How to Break a Weight Loss Stall – GLP-1 & other

Struggling to lose weight despite appetite suppression or doing everything right? Whether you’re using GLP-1 medications or another approach, this episode breaks down why your weight loss progress may have stalled. If you’re feeling stuck, this episode should help you get back on track. https://youtu.be/C6K2KkFn6QQ?si=1FF4ybzX9NJ6HPjm Continue reading How to Break a Weight Loss Stall – GLP-1 & other

Let Us Be One Country Again

I hear so many people shaming others for voting this way or standing for that. I personally  let people vote how they want and in peace without commitment or pressure. At best, I may explain a cause or issue, but I don’t blame, ridicule or hassle anyone for how they vote. I just educate myself for my vote. I’ve observed and realize NOT everyone is knowledgeable of how our government is run, the branches of government, what the politicians can and cannot do; and not everyone is mentally equipped to understand or learn it all. And I have found, especially … Continue reading Let Us Be One Country Again

3-MCPD & You!

What Is 3-MCPD?3-MCPD is not an ingredient.It’s a chemical byproduct that can form during high-heat food processing, especially when fats, salt, and chlorine are involved. It’s most often found in highly processed foods and refined oils. How 3-MCPD Forms– Happens during high-temperature oil refining– Forms when fats react with chlorine or salt– Common during:— Heating— Bleaching— Deodorizing oils Foods Where It’s Found– Refined vegetable oils (especially palm oil)– Soy sauce– Infant formula– Baked goods– Fried and processed foods– Acid-hydrolyzed vegetable proteins– Small amounts have even been found in breast milk 3-MCPD Esters (Important!)– Often found as 3-MCPD esters (3-MCPDE) in … Continue reading 3-MCPD & You!

Median Household Income in U. S. By Race

Upon seeing a Facebook post by my dear friend Ella D. Curry, about the median salary per ethnic group, I decided this was a blog worthy topic I could contribute to, so here goes: I mostly agree with this chart because, as someone with 30 years in human resources experience, I, like most HR folks, conduct an annual salary analysis referring to federal government websites & databases for reports and census information, and this salary summary above is almost correct in my view. I know it may be disheartening but, although more African Americans have successful businesses & more money … Continue reading Median Household Income in U. S. By Race

AI & Hollywood Takeover😳

Several AI technologies are emerging that could impact jobs in Hollywood, especially in areas related to content creation, editing, and distribution. Here are some of the AI tools and trends that could potentially reduce jobs in the entertainment industry: 1. **Scriptwriting and Storytelling AI**: Tools like ChatGPT, GPT-4, and other advanced language models can assist in writing scripts and generating dialogue, potentially reducing the need for junior scriptwriters or editing assistants. AI tools are increasingly being used to write initial drafts of screenplays or to develop content ideas. 2. **AI-Generated Visuals and Deepfake Technology**: AI-generated content (like deepfakes and visual … Continue reading AI & Hollywood Takeover😳

ai Take Over

Laws need to change, be reconsidered regarding ai and human’s rights. The legality of present agreements under what technology could do before should not suffice on what technology can do now. In other words, you should have to sign & pay for lifetime use of someone’s likeness just as you would if they had to show up to work for a lifetime. They should be in control of their person until they lease their likeness out to someone to create works of art with it. The laws govern the people, for the people, not against. New rules and laws need … Continue reading ai Take Over

DANGER! Q-tip for COVID Testing

It appears not even the COVID tests are safe. EO aka Ethylene Oxide, used in antifreeze and cleaning products, in some articles are said to cause brain lesions and tumors. In the article I just read, it can cause cancer by way of lymphoma or leukemia. And guess what – EO is used on various COVID tests. We are warned to ask to see the package and if we see EO on the package, RUN. An alternative is the saliva test where you spit or slob in a tube; I’m inclined to believe they made this test knowing EO is … Continue reading DANGER! Q-tip for COVID Testing

Is Amazon our SKYNET😳

😆I told you Amazon is Skynet in the making. We will rely on them so much they will run the world. Seems ridiculous right? That’s how it’s gonna happen. They will source all of our needs, we’ll be thankful… FOR THE YOUNGER WHO SAY, “WHAT IS SHE TALKING ABOUT?” In the film Terminator:Skynet was one of the greatest & sophisticated artificial intelligence companies. It was initially created to be a military intelligence network. Their purpose was suppose to be to co-ordinate military hardware for the US gov. But somewhere along the line this intelligence became self-aware, with that it Began … Continue reading Is Amazon our SKYNET😳

POVERTY in & of itself

I don’t know about the outlook You mentioned but I will say for the people lived in the projects or not since the ’60s it had always been said that it was a project put together by The Man (white man) to keep the black man down. The stacking of them in tall building was due to them not wanting to give much land to is as the people with the most land rule, so instead, they stacked us & with it were other fringe benefits for them, prison for us. Later there were psychiatric studies that showed the Chang … Continue reading POVERTY in & of itself

March & Protest or Rebellion?

First, let me say I saw on the news a while back that most of the groups marching are just trying to get their recruit #’s up by marching & complaining about the Stay Home order. I just can not help but wonder, if blacks, Latino etc. marched on the capital of their state with guns, under the same laws & rights to bear arms, etc & state laws, IF the response would be the same – OR, would there be police out there or, the national guards, etc. And would they declare martial law suddenly? It LOOKS LIKE, the … Continue reading March & Protest or Rebellion?

Why The Wire is a Brilliant TV Show

One, just one simple thing that made The Wire great is that although there was a huge cast, their website literally had a page listing those characters and their role & some backstory. So if you did get confused as to who is who, you had a resource to go look them up. Additionally, the series was so interesting, you WANTED to go look them up. Barksdale missing so much in the series drove us, the audience nuts. Not only could they not catch him in early episodes, but we didn’t see him as much as we expected, based on … Continue reading Why The Wire is a Brilliant TV Show

Generation Z

They say Gen. Z will bring the world back to humanity because they are better Communicators.

Where millennials are reactors to Gen x, and they comfortably and happily adapt to Baby Boomer’s ways & ideals, Gen. Z on the other hand, will communicate so well

Notice Baby Boomer vs. Generation X commonalities

Continue reading “Generation Z”